Welcome to the official home of Heather Perron — wellness coach, author, podcast host, and invisible disability warrior. Through advocacy, storytelling and faith, I bring voice to the unseen and light to the shadows.
About Heather
Hi, I’m Heather.
I’m a woman who’s faced battles most people never see — congenital heart defects, breast cancer, fibromyalgia, and more. Through it all, I’ve learned the power of resilience, self-care, and listening to your body.
I’m now a certified wellness coach, helping those in the invisible disability community, find balance, healing, and wellness that meets them where they are. I bring the same heart, honesty, and care to coaching that I do to my writing and storytelling.
I write from experience, I speak from the heart, and I tell stories of faith, fear, and folklore. I’m honored you’re here to walk this path with me, whether it’s through a story, a podcast, or a wellness session.